Madison Bound? The UK Masters Shakedown

The Qualifiers are done! You’ve probably seen the instagram and facebook posts of post-WoD exhaustion, exhiliration and despair. The Masters who made it this  far are an inspiration who have achieved what the rest of the 99% of us can only marvel at. We salute you!

Meet the Masters: Laura Prosser

Give Laura some cash for a coffee and a good quote to read and she’s ready for the arena! She’s made the transition from being a Welsh International at Rugby Union to being a box owner and new Masters athlete (making the 2017 Qualifiers)!

The Sunday Supplement #08

The week digested! Enjoy. The Sunday Supplement is a weekly e-mail for subscribers. It rounds up all of the events of the previous week in the world of Masters CrossFit and contains material and links you won’t find on the blog. Not signed up? Get on it! This weeks can be found here.

Meet the Masters: Spencer Gardner

Spencer (in the 40-44 Masters category) is a proud member of the Dragon CrossFit Team which has taken him to the Meridian Regionals and onto a 2nd place podium finish in Strength in Depth for the last two years. This year he’s targeting a 1st place at Masters at War.

The Masters Qualifiers 2017

The Age Group Online Qualifiers have started and you can find full details here. A full explanation of the process and all 59 UK Masters who qualified can be found in our article here. Pat Sherwood and Sean Woodland give their take on all four workouts in the Update Show. In the words of Spencer…

EuroMasters: Rodney Rosalia

Macedonian CrossFitter Rodney Rosalia loves a daily dose of CrossFit and believes he is getting younger, stronger and fitter with age. You’ll find him going all out in 2017, spurred on by his Open results this year.

Meet the Masters: Alexandra Ola

Two boxes, two children and two demanding jobs! It’s not too much for Alexandra, though, as she’s made the Age Group Qualifiers after smashing into the top 100 in the Open 2017!

Meet the Masters: Alexis Rufus

Alexis forged her mental toughness winning 5 Thai Boxing World Titles. Now she’s applying it to CrossFit with an impressive 40th place worldwide in the Open Women’s 35-39 category. She can’t wait to see how far she can get when the Age Group Qualifiers start!

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